You Are Meant to Be Seen
Feel Heard, Validated, & Seen On Your Healing Journey
At Be Seen Therapy, we help you do more than just talk; we help you be seen.
In a world that often overlooks our pain, we offer a space where your story matters, your voice is valued, and your healing is possible.
Our trauma-informed therapists specialize in supporting adults through anxiety, depression, life transitions, relationship struggles and complex trauma. Using modalities like EMDR, somatic work, solution focused, and psychodynamic therapy, we walk alongside you as you reconnect with your inner strength and rewrite the patterns that no longer serve you.
You deserve to be seen, not just by others, but by yourself. And we’re here to help you start that journey.
MEET OUR EXPERT TEAM
Briana Smith, LMFT - Founder & Clinical Director
With over 10 years in the mental health field, Briana founded Be Seen Therapy with a vision of creating a place where people feel truly heard, validated, and seen. As an EMDR Certified Therapist and Approved Consultant, she specializes in working with at-risk populations, survivors of trauma, and individuals navigating life's most challenging transitions. Briana provides supervision to associates gaining their hours towards licensure and leads our team's EMDR training program, guiding therapists through the certification process from initial training to full certification.
She is passionate about empowering both clients and clinicians—helping clients break free from patterns that prevent healing and personal growth, while mentoring the next generation of trauma-informed therapists to provide the highest level of care.
Our diverse team of licensed therapists and associates brings together decades of experience, specialized training, and a shared commitment to your healing.
Each clinician offers their own unique expertise while maintaining our core values of compassion, respect, and evidence-based care.
WHO WE SERVE
We provide compassionate, specialized care for diverse communities and individuals.
Individuals
Personalized therapy for adults navigating life transitions, mental health challenges, trauma recovery, and personal growth at any stage of life.
Couples
Relationship-focused therapy to help partners strengthen their connection, improve communication, and navigate challenges together.
Parents
Dedicated support for parents managing the unique stresses of parenthood, family dynamics, work-life balance, and their own mental health needs.
Neurodivergence
Affirming care that celebrates neurodivergent strengths while providing tailored support for ADHD, autism, and other neurological differences.
LGBTQ+ Community
Safe, affirming therapy that honors diverse identities, relationships, and experiences within the LGBTQ+ community.
Therapists
Professional therapy, consultation, and support for fellow mental health clinicians seeking personal therapy, clinical guidance, supervision, or specialized training.
WHAT WE DO
Our evidence-based therapeutic approaches address a wide range of mental health needs.
EMDR/Trauma
Specialized trauma therapy using Eye Movement Desensitization & Reprocessing to help process and heal from traumatic experiences.
Anxiety Treatment
Evidence-based strategies to manage overwhelming worry, panic, and anxiety while building confidence and resilience.
Depression Treatment
Comprehensive care to help lift the weight of depression, restore motivation, and rediscover joy and meaning in life.
Grief & Loss Counseling
Compassionate support for navigating the complex emotions of loss, whether from death, job loss, or other major life changes.
Anger Empowerment
Learn to understand and channel anger as a healthy emotion, setting boundaries and creating positive change in your life.
LGBTQ+ Affirming Care
Culturally competent therapy that validates and supports diverse sexual orientations, gender identities, and lived experiences.
Women's Mental Health
Specialized care addressing women's unique mental health needs throughout different life stages and experiences.
Men's Mental Health
Specialized care addressing men's unique mental health challenges, emotional expression barriers, and pressures of traditional masculinity expectations.
Neurodiversity Affirming Care
Strengths-based approach that honors neurodivergent ways of thinking and being while providing practical support and advocacy.
Religious Trauma Therapy
Specialized treatment for healing from spiritual abuse, cult experiences, and harmful religious programming in a completely secular environment.
Specific Evidence-Based Therapies
Including Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and other proven modalities.
All of our services are provided via telehealth, offering you the convenience and comfort of receiving expert care from your own safe space.
We're here to walk alongside you every step of the way.
WHERE HEALING BEGINS WITH FEELING TRULY SEEN